Nutrition Facts for Sprouted toast
Image of Sprouted toast

Sprouted toast

Item Rating: 74/100

One cup of Sprouted toast is around 237 grams and contains approximately 678 calories, 34 grams of protein, 8.5 grams of fat, and 127 grams of carbohydrates.

Sprouted Toast is a vibrant and nutritious option for any meal. Crafted from whole grains that have undergone sprouting, this toast boasts enhanced flavor and digestibility. Originating from ancient culinary traditions, sprouted grains are loaded with vitamins, minerals, and fiber, making it a powerhouse of nutrition. Each slice offers a delightful crunch, perfect for topping with avocado, nut butter, or fresh veggies. With lower levels of gluten and higher nutrients, Sprouted Toast supports a healthy lifestyle, providing energy and nourishment in every bite. Enjoy a bite of history with every slice!

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 678
Total Fat 8.47g 11%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1271mg 55%
Total Carbohydrate 127.12g 46%
Dietary Fiber 25.42g 91%
Total Sugars 0.00g
Protein 33.90g 68%
Vitamin D 0IU 0%
Calcium 169mg 13%
Iron 8mg 47%
Potassium 424mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.6%
Protein: 18.8%
Carbs: 70.6%