Nutrition Facts for Sprouted salad
Image of Sprouted salad

Sprouted salad

Item Rating: 91/100

One cup of Sprouted salad is around 238 grams and contains approximately 119 calories, 7.1 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Sprouted Salad is a vibrant and nutritious blend of fresh, crunchy vegetables, protein-rich sprouts, and zesty herbs, all tossed in a light, tangy dressing. Originating from health-conscious cuisine, this delightful dish celebrates the goodness of nature. Packed with vitamins, fiber, and antioxidants, Sprouted Salad promotes digestion and boosts your energy levels. The combination of sprouts adds a unique texture and earthy flavor, making it not just a meal, but a refreshing experience. Enjoy a bowl of Sprouted Salad to nourish your body and elevate your wellness journey!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 119
Total Fat 1.19g 2%
Saturated Fat 0.24g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 48mg 2%
Total Carbohydrate 23.81g 9%
Dietary Fiber 9.52g 34%
Total Sugars 4.76g
Protein 7.14g 14%
Vitamin D 0IU 0%
Calcium 71mg 5%
Iron 2mg 13%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%
Protein: 21.2%
Carbs: 70.8%