Sprouted pumpkin seeds
One cup of Sprouted pumpkin seeds is around 112 grams and contains approximately 600 calories, 36 grams of protein, 44 grams of fat, and 12 grams of carbohydrates.
Sprouted Pumpkin Seeds are a nutrient-packed powerhouse, rich in protein, healthy fats, and essential minerals like magnesium and zinc. Originating from the Americas, these seeds add a delightful crunch to a variety of dishes, from salads to smoothies. They’re not just delicious; sprouting increases their digestibility and enhances nutrient absorption, making them a fantastic choice for a healthy diet. Low in calories and high in fiber, Sprouted Pumpkin Seeds support heart health, boost immunity, and promote glowing skin. Enjoy the wholesome goodness of nature in every bite!
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