Sprouted oats

Item Rating: 80/100

One cup of Sprouted oats is around 120 grams and contains approximately 450 calories, 18 grams of protein, 9 grams of fat, and 81 grams of carbohydrates.

Sprouted Oats are whole grains that have been soaked and allowed to germinate, unlocking their full nutritional potential. Rich in fiber and protein, they offer a hearty boost to your breakfast or smoothie. Originating from ancient grain practices, these oats retain more vitamins, minerals, and antioxidants than their traditional counterparts. Sprouted Oats are a powerful source of energy, promote digestive health, and can even help lower cholesterol levels. Versatile and delicious, they can be enjoyed in porridge, granola, or baked goods. Elevate your meals with the goodness of Sprouted Oats!

Nutrition Facts

Serving size	1 cup (120.1g)

Amount per serving	% Daily Value*
Calories	450

Total Fat 9.01g	12%
Saturated Fat 1.50g	8%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 81.08g	29%
Dietary Fiber 12.01g	43%
Total Sugars 3.00g
Protein 18.02g	36%

Vitamin D 0IU	0%
Calcium 60mg	5%
Iron 6mg	33%
Potassium 450mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%

Protein: 15.1%

Carbs: 67.9%