Sprouted lentil

Item Rating: 97/100

One cup of Sprouted lentil is around 77 grams and contains approximately 78 calories, 6.9 grams of protein, 0.4 grams of fat, and 16 grams of carbohydrates.

Sprouted Lentil is a nutrient-packed powerhouse that brings vibrant flavors and exceptional health benefits to your plate. Originating from ancient agricultural practices, these tiny green gems are rich in protein, fiber, and essential vitamins, making them a staple in various cuisines worldwide. Sprouting enhances their digestibility and increases antioxidant levels, promoting gut health and boosting your immune system. Perfect in salads, soups, or wraps, sprouted lentils not only elevate your meals but also fuel your body with natural energy. Embrace the goodness of sprouted lentils for a healthier, tastier lifestyle!

Nutrition Facts

Serving size	1 cup (77.0g)

Amount per serving	% Daily Value*
Calories	78

Total Fat 0.39g	0%
Saturated Fat 0.08g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 16.25g	6%
Dietary Fiber 8.01g	29%
Total Sugars 0.62g
Protein 6.93g	14%

Vitamin D 0IU	0%
Calcium 19mg	1%
Iron 2mg	14%
Potassium 248mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.6%

Protein: 28.8%

Carbs: 67.6%