Nutrition Facts for Sprout
Image of Sprout

Sprout

Item Rating: 90/100

One cup of Sprout is around 238 grams and contains approximately 102 calories, 8.1 grams of protein, 0.7 grams of fat, and 13 grams of carbohydrates.

Sprout is a vibrant blend of fresh, nutrient-rich ingredients that celebrates the goodness of plant-based cuisine. Packed with fiber, vitamins, and antioxidants, each bite offers a medley of crisp vegetables, hearty grains, and savory herbs that nourish the body and delight the palate. Originating from the heart of garden-inspired cooking, Sprout emphasizes whole foods that are not only delicious but also promote a healthy lifestyle. Indulge in the wholesome flavors of nature while embracing a guilt-free dining experience. Discover Sprout, where every ingredient is chosen for its health benefits—savor the goodness!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 102
Total Fat 0.71g 1%
Saturated Fat 0.24g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 13.10g 5%
Dietary Fiber 9.05g 32%
Total Sugars 5.95g
Protein 8.10g 16%
Vitamin D 0IU 0%
Calcium 100mg 8%
Iron 3mg 19%
Potassium 926mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%
Protein: 35.5%
Carbs: 57.4%