Spring salad
Item Rating: 86/100
One cup of Spring salad is around 238 grams and contains approximately 83 calories, 4.8 grams of protein, 1.2 grams of fat, and 17 grams of carbohydrates.
Spring Salad is a vibrant medley of fresh greens, juicy strawberries, crisp cucumbers, and crunchy radishes, all topped with a sprinkle of toasted almonds. Originating from light and refreshing spring cuisines, this salad celebrates the season’s bounty. It’s a powerhouse of vitamins, packed with antioxidants and fiber, making it a wholesome choice for a light lunch or as a side dish. Drizzled with a zesty vinaigrette, Spring Salad not only satisfies your taste buds but also nourishes your body, keeping you energized and ready for the sunny days ahead!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 83 |
| Total Fat 1.19g | 2% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 71mg | 3% |
| Total Carbohydrate 16.67g | 6% |
| Dietary Fiber 5.95g | 21% |
| Total Sugars 7.14g | |
| Protein 4.76g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 4mg | 20% |
| Potassium 595mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.1%
Protein: 19.8%
Carbs: 69.1%