Spring mix

Item Rating: 84/100

One cup of Spring mix is around 35 grams and contains approximately 6 calories, 0.6 grams of protein, 0.1 grams of fat, and 0.9 grams of carbohydrates.

Spring Mix is a vibrant blend of young greens, typically featuring tender varieties like baby spinach, arugula, and leafy lettuces. Originating from culinary traditions that celebrate fresh produce, this mix adds a burst of color and flavor to salads, wraps, and bowls. Packed with vitamins A and C, it supports your immune system and promotes healthy skin. Low in calories and high in nutrients, Spring Mix is the perfect choice for a light, nutritious meal, making it ideal for those seeking a fresh start with wholesome ingredients. Dive into the season's freshness with Spring Mix today!

Nutrition Facts

Serving size	1 cup (35.0g)

Amount per serving	% Daily Value*
Calories	6

Total Fat 0.10g	0%
Saturated Fat 0.01g	0%
Polyunsaturated Fat 0.04g
Cholesterol 0mg	0%
Sodium 15mg	1%
Total Carbohydrate 0.92g	0%
Dietary Fiber 0.42g	2%
Total Sugars 0.32g
Protein 0.56g	1%

Vitamin D 0IU	0%
Calcium 14mg	1%
Iron 0mg	2%
Potassium 97mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.9%

Protein: 33.1%

Carbs: 54.0%