Nutrition Facts for Spring mix
Image of Spring mix

Spring mix

Item Rating: 84/100

One cup of Spring mix is around 35 grams and contains approximately 6 calories, 0.6 grams of protein, 0.1 grams of fat, and 0.9 grams of carbohydrates.

Spring Mix is a vibrant blend of young greens, typically featuring tender varieties like baby spinach, arugula, and leafy lettuces. Originating from culinary traditions that celebrate fresh produce, this mix adds a burst of color and flavor to salads, wraps, and bowls. Packed with vitamins A and C, it supports your immune system and promotes healthy skin. Low in calories and high in nutrients, Spring Mix is the perfect choice for a light, nutritious meal, making it ideal for those seeking a fresh start with wholesome ingredients. Dive into the season's freshness with Spring Mix today!

Nutrition Facts

Serving size (35g)
Amount per serving % Daily Value*
Calories 5.95
Total Fat 0.098g 0%
Saturated Fat 0.0112g 0%
Polyunsaturated Fat 0.0382g
Cholesterol 0mg 0%
Sodium 15.4mg 0%
Total Carbohydrate 0.9205g 0%
Dietary Fiber 0.42g 0%
Total Sugars 0.3185g
Protein 0.5635g 0%
Vitamin D 0IU 0%
Calcium 13.65mg 0%
Iron 0.3255mg 0%
Potassium 96.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.9%
Protein: 33.1%
Carbs: 54.0%
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