Spread cheese
Item Rating: 42/100
One cup of Spread cheese is around 240 grams and contains approximately 640 calories, 16 grams of protein, 56 grams of fat, and 8 grams of carbohydrates.
Spread Cheese is a delightful blend of creamy, flavorful cheese, perfect for spreading on your favorite snacks. Originating from various European traditions, it combines rich cheeses with herbs, spices, and even seasonal ingredients. Packed with calcium and protein, Spread Cheese offers a tasty way to indulge while enjoying its nutritional benefits. Whether you’re adding it to a charcuterie board or using it as a dip, Spread Cheese brings joy to your palate—making every bite a little celebration!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 640 |
| Total Fat 56.00g | 72% |
| Saturated Fat 36.00g | 180% |
| Cholesterol 160mg | 53% |
| Sodium 1600mg | 70% |
| Total Carbohydrate 8.00g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 8.00g | |
| Protein 16.00g | 32% |
| Vitamin D 0IU | 0% |
| Calcium 800mg | 62% |
| Iron 1mg | 4% |
| Potassium 240mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 84.0%
Protein: 10.7%
Carbs: 5.3%