Spirulina

Item Rating: 70/100

One cup of Spirulina is around 112 grams and contains approximately 320 calories, 64 grams of protein, 8 grams of fat, and 27 grams of carbohydrates.

Spirulina is a nutrient-rich blue-green algae hailed as a superfood. Packed with protein, vitamins, and minerals, it contains all essential amino acids and is a fantastic source of antioxidants. Originating from alkaline lakes in tropical climates, it's used in various cuisines, especially in smoothies and health bowls. Spirulina supports immune function, boosts energy levels, and promotes healthy skin. With its vibrant color and clean taste, this powerhouse of nutrition is an excellent addition to any diet. Embrace the health benefits of Spirulina and elevate your well-being!

Nutrition Facts

Serving size	(112g)

Amount per serving	% Daily Value*
Calories	320

Total Fat 8g	0%
Saturated Fat 3.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1168mg	0%
Total Carbohydrate 27.2g	0%
Dietary Fiber 4.8g	0%
Total Sugars 1.6g
Protein 64g	0%

Vitamin D 0IU	0%
Calcium 128mg	0%
Iron 32mg	0%
Potassium 1520mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.5%

Protein: 58.6%

Carbs: 24.9%