Spirulina

Item Rating: 70/100

One cup of Spirulina is around 112 grams and contains approximately 320 calories, 64 grams of protein, 8 grams of fat, and 27 grams of carbohydrates.

Spirulina is a nutrient-rich blue-green algae hailed as a superfood. Packed with protein, vitamins, and minerals, it contains all essential amino acids and is a fantastic source of antioxidants. Originating from alkaline lakes in tropical climates, it's used in various cuisines, especially in smoothies and health bowls. Spirulina supports immune function, boosts energy levels, and promotes healthy skin. With its vibrant color and clean taste, this powerhouse of nutrition is an excellent addition to any diet. Embrace the health benefits of Spirulina and elevate your well-being!

Nutrition Facts

Serving size	1 cup (112.0g)

Amount per serving	% Daily Value*
Calories	320

Total Fat 8.00g	10%
Saturated Fat 3.20g	16%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1168mg	51%
Total Carbohydrate 27.20g	10%
Dietary Fiber 4.80g	17%
Total Sugars 1.60g
Protein 64.00g	128%

Vitamin D 0IU	0%
Calcium 128mg	10%
Iron 32mg	178%
Potassium 1520mg	32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.5%

Protein: 58.6%

Carbs: 24.9%