Spirelli

Item Rating: 88/100

One cup of Spirelli is around 238 grams and contains approximately 374 calories, 14 grams of protein, 2.2 grams of fat, and 73 grams of carbohydrates.

Spirelli is a delicious and versatile spiral-shaped pasta that hails from the heart of Italian cuisine. Made from durum wheat semolina, it’s rich in carbohydrates, providing energy for your day. Spirelli’s unique shape allows it to hold onto sauces beautifully, making every bite a flavorful delight. With a fantastic al dente texture, it’s perfect for both traditional dishes and creative salads. Plus, it’s low in fat, and when paired with fresh vegetables and lean proteins, it can be a wholesome choice for any meal. Discover the magic of Spirelli and elevate your dining experience!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	374

Total Fat 2.19g	3%
Saturated Fat 0.48g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 73.48g	27%
Dietary Fiber 4.29g	15%
Total Sugars 1.33g
Protein 13.81g	28%

Vitamin D 0IU	0%
Calcium 43mg	3%
Iron 3mg	17%
Potassium 105mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.3%

Protein: 15.0%

Carbs: 79.7%