Nutrition Facts for Spiral potato
Image of Spiral potato

Spiral potato

Item Rating: 80/100

One cup of Spiral potato is around 238 grams and contains approximately 349 calories, 4.8 grams of protein, 13 grams of fat, and 59 grams of carbohydrates.

Spiral Potato is a delicious and visually stunning street food snack that features a whole potato expertly spiraled onto a skewer and deep-fried to golden perfection. Originating from the vibrant streets of Taiwan, this crunchy treat is often seasoned with a variety of mouthwatering spices, from classic salt to zesty paprika. While it's indulgent and loved for its crispy texture, it’s important to enjoy it in moderation, as the frying process adds extra calories. Perfect for food lovers and snack enthusiasts alike, Spiral Potato is a delightful fusion of fun and flavor that’s sure to tantalize your taste buds!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 349
Total Fat 12.70g 16%
Saturated Fat 2.38g 12%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 476mg 21%
Total Carbohydrate 58.73g 21%
Dietary Fiber 6.35g 23%
Total Sugars 1.59g
Protein 4.76g 10%
Vitamin D 0IU 0%
Calcium 32mg 2%
Iron 2mg 11%
Potassium 984mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 5.2%
Carbs: 63.8%