Nutrition Facts for Spiral noodles
Image of Spiral noodles

Spiral noodles

Item Rating: 79/100

One cup of Spiral noodles is around 250 grams and contains approximately 395 calories, 14 grams of protein, 2.3 grams of fat, and 77 grams of carbohydrates.

Spiral Noodles are a delightful twist on traditional pasta, featuring a unique spiral shape that captures every bit of flavor. Made from wholesome ingredients like durum wheat and enriched with vitamins, these noodles are a staple in various cuisines, especially in Italian and Asian dishes. They’re perfect for salads, stir-fries, or classic pasta dishes, adding both texture and visual appeal. Plus, their spirals make for easy sauce adhesion, ensuring a burst of flavor in every bite. While they provide carbohydrates for energy, enjoy them in moderation for a balanced diet. Spiral Noodles - where taste meets creativity!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 395
Total Fat 2.33g 3%
Saturated Fat 0.42g 2%
Polyunsaturated Fat NaNg
Cholesterol 83mg 28%
Sodium 3mg 0%
Total Carbohydrate 77.15g 28%
Dietary Fiber 4.50g 16%
Total Sugars 1.40g
Protein 14.50g 29%
Vitamin D 0IU 0%
Calcium 45mg 3%
Iron 3mg 18%
Potassium 110mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%
Protein: 15.0%
Carbs: 79.6%