Spinich wrap

Item Rating: 73/100

One cup of Spinich wrap is around 250 grams and contains approximately 500 calories, 20 grams of protein, 15 grams of fat, and 75 grams of carbohydrates.

Spinach Wrap is a delicious and nutritious meal option packed with flavor and goodness. Made with fresh spinach leaves, whole wheat tortillas, and a medley of vibrant vegetables like bell peppers and cucumbers, each bite bursts with freshness. Often inspired by Mediterranean cuisine, this wrap is not only satisfying but also loaded with vitamins and minerals. High in fiber and low in calories, it’s perfect for a healthy lunch or on-the-go snack. Plus, you can customize it with your favorite proteins, making it both versatile and delightful. Enjoy the Spinach Wrap for a wholesome and tasty treat!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	500

Total Fat 15.00g	19%
Saturated Fat 2.50g	13%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1250mg	54%
Total Carbohydrate 75.00g	27%
Dietary Fiber 10.00g	36%
Total Sugars 5.00g
Protein 20.00g	40%

Vitamin D 0IU	0%
Calcium 250mg	19%
Iron 5mg	28%
Potassium 750mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.2%

Protein: 15.5%

Carbs: 58.3%