Spinachpie

Item Rating: 68/100

One cup of Spinachpie is around 235 grams and contains approximately 353 calories, 12 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Spinachpie is a delicious and nutritious dish that combines fresh spinach with a medley of herbs and spices, all wrapped in a flaky pastry. Originating from Mediterranean cuisine, this savory pie features ingredients like feta cheese and onions, creating a rich flavor profile. Packed with vitamins A, C, and K, spinach is a powerhouse of antioxidants, promoting eye health and boosting immunity. Whether enjoyed as a snack or part of a meal, Spinachpie is a delightful and healthy option that satisfies both your taste buds and your wellness goals. Enjoy the taste of tradition, one slice at a time!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	353

Total Fat 17.65g	23%
Saturated Fat 8.24g	41%
Polyunsaturated Fat NaNg
Cholesterol 35mg	12%
Sodium 706mg	31%
Total Carbohydrate 35.29g	13%
Dietary Fiber 4.71g	17%
Total Sugars 2.35g
Protein 11.76g	24%

Vitamin D 0IU	0%
Calcium 176mg	14%
Iron 4mg	20%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 13.6%

Carbs: 40.7%