Spinach wrap
Item Rating: 68/100
One cup of Spinach wrap is around 128 grams and contains approximately 420 calories, 12 grams of protein, 10 grams of fat, and 68 grams of carbohydrates.
Spinach Wrap is a delicious and nutritious choice for a quick meal or snack. Packed with fresh spinach, crunchy veggies, and your choice of protein, this wrap brings a burst of flavor with every bite. Originating from Mediterranean cuisine, it's versatile—serve it cold or grilled! Rich in vitamins A and C, fiber, and antioxidants, it's perfect for those looking to boost their health. With whole grain options available, you can enjoy a satisfying wrap that supports your well-being. Treat yourself to the goodness of a Spinach Wrap today!
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Nutrition Facts
| Serving size | 1 cup (128.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 420 |
| Total Fat 10.00g | 13% |
| Saturated Fat 5.00g | 25% |
| Cholesterol 0mg | 0% |
| Sodium 980mg | 43% |
| Total Carbohydrate 68.00g | 25% |
| Dietary Fiber 4.00g | 14% |
| Total Sugars 2.00g | |
| Protein 12.00g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 120mg | 9% |
| Iron 4mg | 24% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.0%
Protein: 11.7%
Carbs: 66.3%