Spinach strudel

Item Rating: 64/100

One cup of Spinach strudel is around 238 grams and contains approximately 595 calories, 14 grams of protein, 29 grams of fat, and 71 grams of carbohydrates.

Spinach Strudel is a delicious pastry that hails from Central European cuisine, particularly popular in Austria and Hungary. This flaky, golden-brown treat is filled with a savory blend of fresh spinach, creamy feta cheese, and aromatic herbs, all wrapped in layers of thin, buttery dough. Packed with nutrients, spinach is a powerhouse of vitamins A, C, and K, making this dish a healthy choice. The combination of greens and cheese offers a satisfying balance of flavors, providing a delightful yet guilt-free indulgence. Perfect as an appetizer or a light meal, Spinach Strudel is a must-try for any food lover!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 28.57g	37%
Saturated Fat 11.90g	60%
Polyunsaturated Fat NaNg
Cholesterol 48mg	16%
Sodium 952mg	41%
Total Carbohydrate 71.43g	26%
Dietary Fiber 7.14g	26%
Total Sugars 4.76g
Protein 14.29g	29%

Vitamin D 0IU	0%
Calcium 238mg	18%
Iron 5mg	26%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 9.5%

Carbs: 47.6%