Spinach salad
One cup of Spinach salad is around 74 grams and contains approximately 62 calories, 5.2 grams of protein, 3.8 grams of fat, and 1.5 grams of carbohydrates.
Spinach Salad is a vibrant, nutritious dish that brings together fresh baby spinach leaves, crunchy cucumbers, ripe cherry tomatoes, and tangy red onion. Often enhanced with crumbled feta cheese and toasted walnuts, it offers a delightful mix of textures and flavors. Originating from Mediterranean cuisine, this salad is packed with vitamins A, C, and K, along with iron and antioxidants, making it a powerhouse for your health. Lightly dressed with olive oil and balsamic vinegar, it’s a guilt-free choice that can be enjoyed any time of the year. Perfect as a refreshing side or a light main course, Spinach Salad is a delicious way to nourish your body!
