Nutrition Facts for Spinach ravioli
Image of Spinach ravioli

Spinach ravioli

Item Rating: 72/100

One cup of Spinach ravioli is around 238 grams and contains approximately 209 calories, 9.5 grams of protein, 6.7 grams of fat, and 38 grams of carbohydrates.

Spinach Ravioli is a delightful Italian dish, filled with a blend of fresh spinach and creamy ricotta cheese, all nestled within delicate pasta pockets. Originating from the heart of Italy, this dish showcases the rich tradition of handmade pasta. Packed with nutrients, spinach is a powerhouse of vitamins A and K, while the whole wheat option adds fiber for a heart-healthy twist. Whether served with a light marinara or simply drizzled with olive oil, these ravioli offer a delicious balance of flavor and nutrition, making them a perfect choice for any meal. Enjoy the taste of Italy while nourishing your body with every bite!

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Nutrition Facts

Serving size 1 cup (237.8g)
Amount per serving % Daily Value*
Calories 209
Total Fat 6.66g 9%
Saturated Fat 3.33g 17%
Polyunsaturated Fat NaNg
Cholesterol 29mg 10%
Sodium 533mg 23%
Total Carbohydrate 38.04g 14%
Dietary Fiber 4.76g 17%
Total Sugars 2.85g
Protein 9.51g 19%
Vitamin D 0IU 0%
Calcium 57mg 4%
Iron 2mg 11%
Potassium 190mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.0%
Protein: 15.2%
Carbs: 60.8%