Spinach powder

Item Rating: 87/100

One cup of Spinach powder is around 250 grams and contains approximately 575 calories, 72 grams of protein, 7.5 grams of fat, and 90 grams of carbohydrates.

Spinach Powder is a nutrient-dense superfood made from dehydrated spinach leaves. Packed with vitamins A, C, and K, it’s a powerhouse of antioxidants that support immune health and bone strength. Originating from ancient Persia, spinach has been cherished in various cuisines around the world, from Mediterranean to Indian dishes. With its vibrant green color, it’s perfect for adding nutritional value to smoothies, soups, and even baked goods, without altering the flavor. Low in calories and rich in iron and calcium, Spinach Powder is an easy way to boost your meals and enhance your health.

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	575

Total Fat 7.50g	10%
Saturated Fat 2.50g	13%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 600mg	26%
Total Carbohydrate 90.00g	33%
Dietary Fiber 55.00g	196%
Total Sugars 10.00g
Protein 72.50g	145%

Vitamin D 0IU	0%
Calcium 2475mg	190%
Iron 68mg	375%
Potassium 4175mg	89%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.4%

Protein: 40.4%

Carbs: 50.2%