Spinach pastry

Item Rating: 62/100

One cup of Spinach pastry is around 240 grams and contains approximately 601 calories, 14 grams of protein, 29 grams of fat, and 72 grams of carbohydrates.

Spinach Pastry is a delightful savory treat, featuring tender spinach blended with creamy feta cheese, aromatic herbs, and spices, all wrapped in flaky, golden pastry. Originating from Mediterranean cuisine, it's a popular dish in Greek and Middle Eastern cultures. Packed with nutrient-rich spinach, this pastry not only tantalizes your taste buds but also offers a boost of vitamins A and C, iron, and calcium. While rich in flavor, it's best enjoyed in moderation due to its buttery crust. Indulge in the wholesome goodness of Spinach Pastry—a delicious way to embrace healthy eating!

Nutrition Facts

Serving size	1 cup (240.4g)

Amount per serving	% Daily Value*
Calories	601

Total Fat 28.85g	37%
Saturated Fat 12.02g	60%
Polyunsaturated Fat NaNg
Cholesterol 48mg	16%
Sodium 962mg	42%
Total Carbohydrate 72.12g	26%
Dietary Fiber 4.81g	17%
Total Sugars 4.81g
Protein 14.42g	29%

Vitamin D 0IU	0%
Calcium 240mg	18%
Iron 5mg	27%
Potassium 481mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 9.5%

Carbs: 47.6%