Nutrition Facts for Spinach pastry
Image of Spinach pastry

Spinach pastry

Item Rating: 62/100

One cup of Spinach pastry is around 240 grams and contains approximately 601 calories, 14 grams of protein, 29 grams of fat, and 72 grams of carbohydrates.

Spinach Pastry is a delightful savory treat, featuring tender spinach blended with creamy feta cheese, aromatic herbs, and spices, all wrapped in flaky, golden pastry. Originating from Mediterranean cuisine, it's a popular dish in Greek and Middle Eastern cultures. Packed with nutrient-rich spinach, this pastry not only tantalizes your taste buds but also offers a boost of vitamins A and C, iron, and calcium. While rich in flavor, it's best enjoyed in moderation due to its buttery crust. Indulge in the wholesome goodness of Spinach Pastry—a delicious way to embrace healthy eating!

Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 600.9615
Total Fat 28.8462g 0%
Saturated Fat 12.0192g 0%
Polyunsaturated Fat g
Cholesterol 48.0769mg 0%
Sodium 961.5385mg 0%
Total Carbohydrate 72.1154g 0%
Dietary Fiber 4.8077g 0%
Total Sugars 4.8077g
Protein 14.4231g 0%
Vitamin D 0IU 0%
Calcium 240.3846mg 0%
Iron 4.8077mg 0%
Potassium 480.7692mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 9.5%
Carbs: 47.6%
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