Nutrition Facts for Spinach pasta
Image of Spinach pasta

Spinach pasta

Item Rating: 82/100

One cup of Spinach pasta is around 125 grams and contains approximately 196 calories, 7.2 grams of protein, 1.4 grams of fat, and 38 grams of carbohydrates.

Spinach Pasta is a vibrant and nutritious dish that brings together the wholesome goodness of fresh spinach and the comforting texture of traditional pasta. Originating from Italian cuisine, this delightful recipe incorporates spinach into the dough, enhancing its flavor and giving it a stunning green hue. Packed with vitamins A and C, iron, and fiber, spinach pasta is a healthier alternative to regular pasta, making it a perfect choice for those seeking a lighter meal. Whether tossed with a light garlic olive oil sauce or paired with your favorite pesto, Spinach Pasta is not just delicious—it's a great way to enjoy greens in a fun and satisfying form.

Nutrition Facts

Serving size (125g)
Amount per serving % Daily Value*
Calories 196.25
Total Fat 1.375g 0%
Saturated Fat 0.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 7.5mg 0%
Total Carbohydrate 37.625g 0%
Dietary Fiber 3.375g 0%
Total Sugars 1g
Protein 7.25g 0%
Vitamin D 0IU 0%
Calcium 18.75mg 0%
Iron 1.5mg 0%
Potassium 55mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.4%
Protein: 15.1%
Carbs: 78.4%
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