Spinach pasta

Item Rating: 82/100

One cup of Spinach pasta is around 125 grams and contains approximately 196 calories, 7.2 grams of protein, 1.4 grams of fat, and 38 grams of carbohydrates.

Spinach Pasta is a vibrant and nutritious dish that brings together the wholesome goodness of fresh spinach and the comforting texture of traditional pasta. Originating from Italian cuisine, this delightful recipe incorporates spinach into the dough, enhancing its flavor and giving it a stunning green hue. Packed with vitamins A and C, iron, and fiber, spinach pasta is a healthier alternative to regular pasta, making it a perfect choice for those seeking a lighter meal. Whether tossed with a light garlic olive oil sauce or paired with your favorite pesto, Spinach Pasta is not just delicious—it's a great way to enjoy greens in a fun and satisfying form.

Nutrition Facts

Serving size	1 cup (125.0g)

Amount per serving	% Daily Value*
Calories	196

Total Fat 1.38g	2%
Saturated Fat 0.25g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 8mg	0%
Total Carbohydrate 37.63g	14%
Dietary Fiber 3.38g	12%
Total Sugars 1.00g
Protein 7.25g	14%

Vitamin D 0IU	0%
Calcium 19mg	1%
Iron 2mg	8%
Potassium 55mg	1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.4%

Protein: 15.1%

Carbs: 78.4%