Spinach pancakes

Item Rating: 75/100

One cup of Spinach pancakes is around 238 grams and contains approximately 476 calories, 24 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Spinach Pancakes are a delicious and nutritious twist on traditional pancakes, blending fresh spinach, whole wheat flour, eggs, and a hint of seasoning into a vibrant green batter. Originating from various cuisines that emphasize healthy eating, these pancakes are packed with vitamins A and C, iron, and fiber, making them a perfect choice for a wholesome breakfast or snack. Their unique flavor can be enjoyed savory or sweet, topped with a dollop of yogurt, a drizzle of honey, or fresh herbs. Spinach Pancakes are not only heart-healthy but also a fun way to incorporate more greens into your diet!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 11.9048g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 4.7619g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 4.7619mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 19.5%

Carbs: 58.5%