Spinach noodles
Item Rating: 81/100
One cup of Spinach noodles is around 250 grams and contains approximately 350 calories, 15 grams of protein, 5 grams of fat, and 62 grams of carbohydrates.
Spinach Noodles are a vibrant and nutritious addition to your culinary repertoire. Made from fresh spinach blended into silky pasta dough, these noodles offer a burst of color and flavor. Originating from Italian cuisine, they have become a favorite in various dishes around the world. Packed with vitamins A and K, spinach noodles provide a healthy twist, boosting your immune system and promoting strong bones. Plus, they’re a great source of iron and antioxidants. Enjoy them in salads, stir-fries, or with your favorite sauces for a delightful, health-conscious meal!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 350 |
| Total Fat 5.00g | 6% |
| Saturated Fat 1.25g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 25mg | 1% |
| Total Carbohydrate 62.50g | 23% |
| Dietary Fiber 5.00g | 18% |
| Total Sugars 2.50g | |
| Protein 15.00g | 30% |
| Vitamin D 0IU | 0% |
| Calcium 75mg | 6% |
| Iron 5mg | 28% |
| Potassium 500mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.7%
Protein: 16.9%
Carbs: 70.4%