Spinach muffins

Item Rating: 67/100

One cup of Spinach muffins is around 238 grams and contains approximately 476 calories, 12 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Spinach Muffins are deliciously wholesome treats that combine the nutritious goodness of fresh spinach with the comforting taste of baked goods. Made with whole wheat flour, Greek yogurt, and a hint of garlic, these muffins bring a savory twist to traditional snack time. Originating from health-conscious kitchens, they embody a fusion of comfort food and nutrition. Packed with vitamins A and C, iron, and fiber, Spinach Muffins are a great way to sneak healthy greens into your diet. Perfect for breakfast on the go or a wholesome afternoon snack, they’re a guilt-free indulgence for everyone!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 19.05g	24%
Saturated Fat 4.76g	24%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 714mg	31%
Total Carbohydrate 71.43g	26%
Dietary Fiber 4.76g	17%
Total Sugars 11.90g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 238mg	18%
Iron 5mg	26%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%

Protein: 9.4%

Carbs: 56.6%