Spinach meat
Item Rating: 74/100
One cup of Spinach meat is around 238 grams and contains approximately 357 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Spinach Meat is a delicious and nutritious blend of fresh spinach and lean proteins, crafted to elevate your meals with a burst of flavor. Originating from Mediterranean cuisine, this vibrant dish is perfect for those seeking a healthy twist on traditional meat recipes. Packed with iron and vitamins from the spinach, it supports your overall wellness while providing a hearty source of protein. Spinach Meat is low in fat and rich in fiber, making it a guilt-free choice for any diet. Dive into this savory experience, where health meets taste in every bite!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357 |
| Total Fat 23.81g | 31% |
| Saturated Fat 7.14g | 36% |
| Cholesterol 119mg | 40% |
| Sodium 714mg | 31% |
| Total Carbohydrate 11.90g | 4% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 4.76g | |
| Protein 23.81g | 48% |
| Vitamin D 238IU | 1190% |
| Calcium 238mg | 18% |
| Iron 5mg | 26% |
| Potassium 952mg | 20% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 60.0%
Protein: 26.7%
Carbs: 13.3%