Spinach lasagne

Item Rating: 70/100

One cup of Spinach lasagne is around 236 grams and contains approximately 330 calories, 19 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.

Spinach Lasagne is a delightful Italian dish that layers tender pasta sheets with a rich, creamy ricotta filling, fresh spinach, and a zesty marinara sauce. Packed with vitamins and minerals, spinach adds a healthy twist, while the cheese offers a satisfying creaminess that complements the flavors perfectly. This dish is a great source of protein and iron, making it a wholesome choice for any meal. Enjoy it as a comforting, hearty dinner that not only pleases the palate but also nourishes the body. Dive into this classic comfort food that brings a taste of Italy to your table!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	330

Total Fat 14.15g	18%
Saturated Fat 7.55g	38%
Polyunsaturated Fat NaNg
Cholesterol 38mg	13%
Sodium 755mg	33%
Total Carbohydrate 42.45g	15%
Dietary Fiber 4.72g	17%
Total Sugars 5.66g
Protein 18.87g	38%

Vitamin D 0IU	0%
Calcium 283mg	22%
Iron 3mg	16%
Potassium 472mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%

Protein: 20.3%

Carbs: 45.6%