Spinach lasagna

Item Rating: 69/100

One cup of Spinach lasagna is around 226 grams and contains approximately 350 calories, 19 grams of protein, 12 grams of fat, and 40 grams of carbohydrates.

Spinach Lasagna is a delicious Italian classic, layered with tender sheets of pasta, rich ricotta, and a generous helping of sautéed spinach. This delightful dish is often enriched with a vibrant marinara sauce, topped with gooey mozzarella cheese that melts beautifully in the oven. Packed with nutrients, spinach adds a wealth of vitamins, while the whole grains in the pasta provide fiber. While indulgent, this lasagna offers a healthier twist compared to traditional varieties, making it a satisfying choice for both comfort and nutrition. Enjoy a slice that's not only tasty but also good for you!

Nutrition Facts

Serving size	1 cup (226.0g)

Amount per serving	% Daily Value*
Calories	350

Total Fat 12.43g	16%
Saturated Fat 5.65g	28%
Polyunsaturated Fat NaNg
Cholesterol 45mg	15%
Sodium 768mg	33%
Total Carbohydrate 39.55g	14%
Dietary Fiber 3.39g	12%
Total Sugars 5.65g
Protein 19.21g	38%

Vitamin D 0IU	0%
Calcium 249mg	19%
Iron 2mg	13%
Potassium 463mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.2%

Protein: 22.1%

Carbs: 45.6%