Nutrition Facts for Spinach lasagna
Image of Spinach lasagna

Spinach lasagna

Item Rating: 69/100

One cup of Spinach lasagna is around 226 grams and contains approximately 350 calories, 19 grams of protein, 12 grams of fat, and 40 grams of carbohydrates.

Spinach Lasagna is a delicious Italian classic, layered with tender sheets of pasta, rich ricotta, and a generous helping of sautéed spinach. This delightful dish is often enriched with a vibrant marinara sauce, topped with gooey mozzarella cheese that melts beautifully in the oven. Packed with nutrients, spinach adds a wealth of vitamins, while the whole grains in the pasta provide fiber. While indulgent, this lasagna offers a healthier twist compared to traditional varieties, making it a satisfying choice for both comfort and nutrition. Enjoy a slice that's not only tasty but also good for you!

Nutrition Facts

Serving size (226g)
Amount per serving % Daily Value*
Calories 350.3
Total Fat 12.43g 0%
Saturated Fat 5.65g 0%
Polyunsaturated Fat g
Cholesterol 45.2mg 0%
Sodium 768.4mg 0%
Total Carbohydrate 39.55g 0%
Dietary Fiber 3.39g 0%
Total Sugars 5.65g
Protein 19.21g 0%
Vitamin D 0IU 0%
Calcium 248.6mg 0%
Iron 2.26mg 0%
Potassium 463.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.2%
Protein: 22.1%
Carbs: 45.6%
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