Spicy tuna puff
Item Rating: 61/100
One cup of Spicy tuna puff is around 236 grams and contains approximately 694 calories, 28 grams of protein, 42 grams of fat, and 56 grams of carbohydrates.
Spicy Tuna Puff is a delectable fusion dish that bursts with flavor in every bite. Wrapped in a light, crispy pastry, this savory treat features fresh sushi-grade tuna mixed with a zesty blend of spicy mayo, scallions, and avocado. Rooted in Japanese cuisine, it offers a delightful twist on traditional sushi rolls. Packed with protein and omega-3 fatty acids from the tuna, it's a healthier indulgence that satisfies your cravings without the guilt. Perfect as an appetizer or a party snack, Spicy Tuna Puff will leave your taste buds dancing with joy!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 694 |
| Total Fat 41.67g | 53% |
| Saturated Fat 8.33g | 42% |
| Cholesterol 83mg | 28% |
| Sodium 1111mg | 48% |
| Total Carbohydrate 55.56g | 20% |
| Dietary Fiber 2.78g | 10% |
| Total Sugars 5.56g | |
| Protein 27.78g | 56% |
| Vitamin D 278IU | 1389% |
| Calcium 83mg | 6% |
| Iron 4mg | 23% |
| Potassium 417mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 15.7%
Carbs: 31.4%