Spicy tuna poke
Item Rating: 69/100
One cup of Spicy tuna poke is around 237 grams and contains approximately 394 calories, 32 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.
Spicy Tuna Poke is a vibrant dish hailing from the shores of Hawaii, blending the freshness of sushi-grade tuna with a spicy kick. Delicately diced tuna is marinated in a fiery mix of soy sauce, sesame oil, and chili, offering a burst of flavor in every bite. Paired with fluffy rice and crisp vegetables, it's not just delicious but also packed with protein and omega-3 fatty acids, promoting heart health. Enjoy this tantalizing treat that balances taste and nutrition, making it a perfect choice for a light, satisfying meal.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394 |
| Total Fat 15.77g | 20% |
| Saturated Fat 3.15g | 16% |
| Cholesterol 63mg | 21% |
| Sodium 946mg | 41% |
| Total Carbohydrate 31.55g | 11% |
| Dietary Fiber 3.15g | 11% |
| Total Sugars 7.89g | |
| Protein 31.55g | 63% |
| Vitamin D 158IU | 789% |
| Calcium 32mg | 2% |
| Iron 2mg | 9% |
| Potassium 631mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%