Nutrition Facts for Spicy tempeh
Image of Spicy tempeh

Spicy tempeh

Item Rating: 92/100

One cup of Spicy tempeh is around 238 grams and contains approximately 457 calories, 44 grams of protein, 26 grams of fat, and 23 grams of carbohydrates.

Spicy Tempeh is a deliciously flavorful plant-based dish originating from Indonesia, made from fermented soybeans. This protein-rich staple boasts a firm texture and an earthy taste, enhanced by a spicy marinade of chili, garlic, and ginger. Packed with essential nutrients, Spicy Tempeh is high in protein, fiber, and probiotics, promoting gut health and aiding digestion. Whether grilled, sautéed, or incorporated into stir-fries and salads, it’s a versatile addition to any meal, making healthy eating both exciting and satisfying. Enjoy Spicy Tempeh as a meat substitute or a bold addition to your favorite recipes!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 457
Total Fat 25.71g 33%
Saturated Fat 5.24g 26%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 22.86g 8%
Dietary Fiber 12.86g 46%
Total Sugars 1.19g
Protein 44.05g 88%
Vitamin D 0IU 0%
Calcium 264mg 20%
Iron 6mg 36%
Potassium 981mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 35.3%
Carbs: 18.3%