Spicy salmon

Item Rating: 63/100

One cup of Spicy salmon is around 238 grams and contains approximately 476 calories, 48 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Spicy Salmon is a mouthwatering dish that combines fresh salmon fillets with a zesty blend of chili paste, garlic, and ginger, creating a perfect balance of heat and flavor. Originating from Japanese cuisine, this dish draws inspiration from dashi and teriyaki, giving it a uniquely vibrant twist. Rich in omega-3 fatty acids, Spicy Salmon promotes heart health, while being high in protein and essential nutrients. Delightfully versatile, it can be served grilled, baked, or in sushi rolls, making it a delicious and healthy choice for any meal. Enjoy the spice and savor the health benefits!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 23.81g	31%
Saturated Fat 4.76g	24%
Polyunsaturated Fat NaNg
Cholesterol 119mg	40%
Sodium 1190mg	52%
Total Carbohydrate 11.90g	4%
Dietary Fiber 0.00g	0%
Total Sugars 4.76g
Protein 47.62g	95%

Vitamin D 952IU	4762%
Calcium 48mg	4%
Iron 2mg	13%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 42.1%

Carbs: 10.5%