Nutrition Facts for Spicy rice
Image of Spicy rice

Spicy rice

Item Rating: 71/100

One cup of Spicy rice is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Spicy Rice is a vibrant and flavorful dish that combines fluffy grains of rice with a medley of spices, peppers, and aromatic herbs. Originating from various cuisines, including Indian and Mexican, this dish brings a delightful kick to your plate. Packed with antioxidants from colorful vegetables and enriched with proteins from legumes, Spicy Rice can be a nutritious option. However, watch out for added oils and sodium if you're health-conscious. Perfect as a side or a satisfying main, Spicy Rice ignites your taste buds and spices up any meal!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 294
Total Fat 5.88g 8%
Saturated Fat 1.18g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 52.94g 19%
Dietary Fiber 3.53g 13%
Total Sugars 2.35g
Protein 7.06g 14%
Vitamin D 0IU 0%
Calcium 35mg 3%
Iron 2mg 10%
Potassium 176mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%