Spicy omelette
Item Rating: 65/100
One cup of Spicy omelette is around 240 grams and contains approximately 400 calories, 24 grams of protein, 30 grams of fat, and 6 grams of carbohydrates.
Spicy Omelette is a vibrant and flavor-packed dish that brings a kick to your breakfast routine. This hearty meal features fluffy beaten eggs infused with fiery green chilies, sautéed onions, and tangy tomatoes, embodying the essence of Indian cuisine. It's rich in protein, making it a satisfying choice to fuel your day. Packed with vitamins from fresh vegetables, it strikes a balance between indulgence and nutrition. Whether you enjoy it with a side of whole-grain toast or fresh herbs, this Spicy Omelette is sure to awaken your taste buds and keep you energized!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 400 |
| Total Fat 30.00g | 38% |
| Saturated Fat 10.00g | 50% |
| Cholesterol 600mg | 200% |
| Sodium 800mg | 35% |
| Total Carbohydrate 6.00g | 2% |
| Dietary Fiber 2.00g | 7% |
| Total Sugars 2.00g | |
| Protein 24.00g | 48% |
| Vitamin D 160IU | 800% |
| Calcium 200mg | 15% |
| Iron 4mg | 22% |
| Potassium 300mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 24.6%
Carbs: 6.2%