Spicy olives
Item Rating: 65/100
One cup of Spicy olives is around 236 grams and contains approximately 393 calories, 3.1 grams of protein, 39 grams of fat, and 16 grams of carbohydrates.
Spicy Olives are a tantalizing blend of green and black olives, marinated in a zesty mix of chili flakes, garlic, and aromatic herbs. Originating from Mediterranean cuisine, these flavorful bites pack a punch that elevates any dish or snack. Rich in healthy fats, antioxidants, and fiber, they contribute to heart health while satisfying your craving for something bold. Perfect as an appetizer, a salad topper, or a cocktail garnish, Spicy Olives offer a delicious way to spice up your meal and tantalize your taste buds.
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 393 |
| Total Fat 39.31g | 50% |
| Saturated Fat 4.72g | 24% |
| Cholesterol 0mg | 0% |
| Sodium 3616mg | 157% |
| Total Carbohydrate 15.72g | 6% |
| Dietary Fiber 7.86g | 28% |
| Total Sugars 0.00g | |
| Protein 3.14g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 157mg | 12% |
| Iron 3mg | 17% |
| Potassium 157mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 82.4%
Protein: 2.9%
Carbs: 14.7%