Spicy meat stew
Item Rating: 70/100
One cup of Spicy meat stew is around 236 grams and contains approximately 330 calories, 28 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.
Spicy Meat Stew is a hearty and flavorful dish that warms the soul. Bursting with tender chunks of beef, succulent pork, or a mix of both, it’s enriched with vibrant vegetables like bell peppers, onions, and tomatoes. Originating from various cuisines around the world, this stew is infused with a mix of aromatic spices, including chili powder and cumin, giving it that signature heat. While it’s packed with protein and nutrients from the veggies, it can be indulgent due to its rich broth and spices. Enjoy a bowl of Spicy Meat Stew for comfort and a kick of flavor!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330 |
| Total Fat 14.15g | 18% |
| Saturated Fat 4.72g | 24% |
| Cholesterol 66mg | 22% |
| Sodium 755mg | 33% |
| Total Carbohydrate 18.87g | 7% |
| Dietary Fiber 2.83g | 10% |
| Total Sugars 4.72g | |
| Protein 28.30g | 57% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 3mg | 16% |
| Potassium 566mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.3%
Protein: 35.8%
Carbs: 23.9%