Spicy mala fish
Item Rating: 69/100
One cup of Spicy mala fish is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Spicy Mala Fish is a tantalizing dish hailing from the bold flavors of Sichuan cuisine. This enticing recipe features tender fish fillets marinated in a fiery blend of Sichuan peppercorns, chilies, and garlic, delivering a mouthwatering heat. Packed with omega-3 fatty acids from the fish, it offers heart-healthy benefits, while the spices boost metabolism and may enhance mood. Although it’s rich in flavor, moderation is key due to its spicy kick. Dive into this deliciously complex experience that’s sure to awaken your taste buds!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 17.65g | 23% |
| Saturated Fat 3.53g | 18% |
| Cholesterol 82mg | 27% |
| Sodium 941mg | 41% |
| Total Carbohydrate 11.76g | 4% |
| Dietary Fiber 1.18g | 4% |
| Total Sugars 2.35g | |
| Protein 23.53g | 47% |
| Vitamin D 118IU | 588% |
| Calcium 59mg | 5% |
| Iron 1mg | 7% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%