Spicy labneh
Item Rating: 48/100
One cup of Spicy labneh is around 238 grams and contains approximately 476 calories, 24 grams of protein, 36 grams of fat, and 12 grams of carbohydrates.
Spicy Labneh is a creamy, tangy Middle Eastern yogurt dip that packs a flavorful punch. Made from strained yogurt and infused with a blend of spices like chili flakes and zesty garlic, it’s perfect for those who crave heat. Originating from the Levant region, this versatile dip is rich in probiotics, supporting gut health, and is lower in fat compared to traditional dips. Enjoy it with fresh pita, drizzled with olive oil, or as a zesty addition to salads. Whether you’re snacking or entertaining, Spicy Labneh is a delicious and nutritious choice!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 35.71g | 46% |
| Saturated Fat 23.81g | 119% |
| Cholesterol 71mg | 24% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 11.90g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 9.52g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 357mg | 27% |
| Iron 1mg | 7% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 20.5%
Carbs: 10.3%