Spicy labaneh

Item Rating: 48/100

One cup of Spicy labaneh is around 238 grams and contains approximately 476 calories, 24 grams of protein, 36 grams of fat, and 12 grams of carbohydrates.

Spicy Labaneh is a zesty twist on traditional Lebanese strained yogurt. Infused with a blend of fiery spices, including chili flakes and fresh herbs, this creamy dip packs a punch with every bite. Originating from the heart of Mediterranean cuisine, it’s not only delicious but also loaded with probiotics, promoting gut health and aiding digestion. Rich in protein and calcium, Spicy Labaneh makes for a perfect snack or appetizer. Enjoy it with fresh vegetables, pita bread, or as a flavorful addition to your favorite dishes. Elevate your palate with this spicy, healthy delight!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 35.71g	46%
Saturated Fat 23.81g	119%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 1190mg	52%
Total Carbohydrate 11.90g	4%
Dietary Fiber 0.00g	0%
Total Sugars 9.52g
Protein 23.81g	48%

Vitamin D 0IU	0%
Calcium 357mg	27%
Iron 0mg	1%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 20.5%

Carbs: 10.3%