Nutrition Facts for Spicy humus
Image of Spicy humus

Spicy humus

Item Rating: 86/100

One cup of Spicy humus is around 240 grams and contains approximately 398 calories, 19 grams of protein, 23 grams of fat, and 34 grams of carbohydrates.

Spicy Humus is a zesty twist on the classic Middle Eastern dip, blending creamy chickpeas, rich tahini, and a kick of chili spices. Bursting with flavor, it's perfect for dipping fresh veggies or slathering on wraps. Packed with protein and fiber, Spicy Humus supports your healthy lifestyle while tantalizing your taste buds. Enjoy it as a guilt-free snack, knowing each bite is both nutritious and delicious. Experience the bold taste of Spicy Humus and elevate your mealtime!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 398
Total Fat 23.04g 30%
Saturated Fat 3.36g 17%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 910mg 40%
Total Carbohydrate 34.32g 12%
Dietary Fiber 14.40g 51%
Total Sugars 0.72g
Protein 18.96g 38%
Vitamin D 0IU 0%
Calcium 118mg 9%
Iron 6mg 33%
Potassium 547mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.3%
Protein: 18.0%
Carbs: 32.6%