Nutrition Facts for Spicy guac
Image of Spicy guac

Spicy guac

Item Rating: 81/100

One cup of Spicy guac is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 31 grams of fat, and 21 grams of carbohydrates.

Spicy Guac is a tantalizing twist on the classic avocado dip, blending the creamy richness of ripe avocados with zesty lime juice, fresh cilantro, and a kick of jalapeño heat. Originating from the vibrant culinary traditions of Mexico, this flavorful favorite is perfect for dipping or spreading. Packed with healthy fats, it’s a heart-smart choice that promotes good cholesterol while providing essential vitamins and minerals. Whether you enjoy it with crispy tortilla chips or as a topping on tacos, Spicy Guac is sure to elevate any meal with its bold, irresistible flavor!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 357
Total Fat 30.95g 40%
Saturated Fat 4.76g 24%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 21.43g 8%
Dietary Fiber 14.29g 51%
Total Sugars 2.38g
Protein 4.76g 10%
Vitamin D 0IU 0%
Calcium 29mg 2%
Iron 1mg 8%
Potassium 1155mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.7%
Protein: 5.0%
Carbs: 22.4%