Spiced rice

Item Rating: 70/100

One cup of Spiced rice is around 195 grams and contains approximately 292 calories, 5.8 grams of protein, 3.9 grams of fat, and 65 grams of carbohydrates.

Spiced Rice is a fragrant and vibrant dish that features long-grain rice, infused with a blend of aromatic spices such as cumin, cardamom, and turmeric. Originating from various cuisines, including Indian and Middle Eastern, this savory rice is often paired with vegetables, legumes, or proteins, making it a versatile and satisfying option. Rich in flavor and color, Spiced Rice not only tantalizes your taste buds but can also be a healthy choice, providing essential nutrients while being low in fat. Perfect as a side or a main dish, it's a celebration of warmth and comfort in every bite.

Nutrition Facts

Serving size	1 cup (195.0g)

Amount per serving	% Daily Value*
Calories	293

Total Fat 3.90g	5%
Saturated Fat 0.97g	5%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 390mg	17%
Total Carbohydrate 65.33g	24%
Dietary Fiber 1.95g	7%
Total Sugars 0.97g
Protein 5.85g	12%

Vitamin D 0IU	0%
Calcium 20mg	2%
Iron 1mg	4%
Potassium 102mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%

Protein: 7.3%

Carbs: 81.7%