Nutrition Facts for Spiced gouda
Image of Spiced gouda

Spiced gouda

Item Rating: 42/100

One cup of Spiced gouda is around 237 grams and contains approximately 932 calories, 59 grams of protein, 76 grams of fat, and 8.5 grams of carbohydrates.

Spiced Gouda is a delightful cheese that combines rich, creamy Gouda with a symphony of aromatic spices. Originating from the Netherlands, this semi-hard cheese features hints of paprika, cumin, and pepper, adding a warm kick to each bite. Not only does it deliver bold flavor, but Spiced Gouda is also a good source of protein and calcium, supporting strong bones and muscles. Perfect for snacking, pairing with fruits, or enhancing your favorite dishes, it brings a unique twist to charcuterie boards while still being indulgent. Treat yourself to the savory richness of Spiced Gouda!

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 932
Total Fat 76.27g 98%
Saturated Fat 50.85g 254%
Polyunsaturated Fat NaNg
Cholesterol 254mg 85%
Sodium 1695mg 74%
Total Carbohydrate 8.47g 3%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 59.32g 119%
Vitamin D 51IU 254%
Calcium 1695mg 130%
Iron 2mg 9%
Potassium 169mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%
Protein: 24.8%
Carbs: 3.5%