Nutrition Facts for Spiced carrot
Image of Spiced carrot

Spiced carrot

Item Rating: 84/100

One cup of Spiced carrot is around 238 grams and contains approximately 98 calories, 2.1 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.

Spiced Carrot is a vibrant dish featuring tender, roasted carrots seasoned with an aromatic blend of spices like cumin, coriander, and cinnamon. Hailing from Middle Eastern cuisine, this flavorful creation highlights the natural sweetness of carrots while offering a unique twist. Rich in vitamins A and C, Spiced Carrot not only boosts your immune system but also supports healthy vision. With a delightful balance of spices, it's low in calories and packed with nutrition, making it a perfect addition to your meals or a standalone healthy snack. Enjoy the warmth and richness of Spiced Carrot today!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 98
Total Fat 0.48g 1%
Saturated Fat 0.10g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 164mg 7%
Total Carbohydrate 22.86g 8%
Dietary Fiber 6.67g 24%
Total Sugars 11.19g
Protein 2.14g 4%
Vitamin D 0IU 0%
Calcium 79mg 6%
Iron 1mg 4%
Potassium 762mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%
Protein: 8.2%
Carbs: 87.7%