Spiced bhaji

Item Rating: 72/100

One cup of Spiced bhaji is around 237 grams and contains approximately 394 calories, 7.9 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.

Spiced Bhaji is a flavorful and aromatic dish hailing from Indian cuisine, featuring a delightful mix of fresh vegetables, such as potatoes, cauliflower, and peas, all beautifully seasoned with a medley of spices like cumin, turmeric, and coriander. This hearty snack is often enjoyed crispy-fried, creating a satisfying crunch with each bite. Packed with fiber and vitamins from the veggies, Spiced Bhaji offers a nutritious option when enjoyed in moderation. Perfect as a savory appetizer or a side dish, it invites you to savor the rich traditions of Indian cooking while delivering a burst of bold flavors and warmth.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	394

Total Fat 18.93g	24%
Saturated Fat 3.15g	16%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 631mg	27%
Total Carbohydrate 47.32g	17%
Dietary Fiber 6.31g	23%
Total Sugars 4.73g
Protein 7.89g	16%

Vitamin D 0IU	0%
Calcium 79mg	6%
Iron 3mg	18%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 8.1%

Carbs: 48.4%