Spelt sticks
Item Rating: 72/100
One cup of Spelt sticks is around 240 grams and contains approximately 880 calories, 24 grams of protein, 12 grams of fat, and 176 grams of carbohydrates.
Spelt Sticks are a delicious, crunchy snack made from wholesome spelt, an ancient grain known for its nutty flavor and rich nutritional profile. Originating from Europe, these delightful sticks bring a taste of rustic cuisine to your palate. Packed with fiber and protein, Spelt Sticks are a healthier alternative to traditional snacks, offering a satisfying crunch without the guilt. Plus, they’re organic and free from artificial additives, making them a perfect choice for those seeking a nourishing bite on the go. Snack smart with Spelt Sticks!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 880 |
| Total Fat 12.00g | 15% |
| Saturated Fat 1.60g | 8% |
| Cholesterol 0mg | 0% |
| Sodium 1200mg | 52% |
| Total Carbohydrate 176.00g | 64% |
| Dietary Fiber 16.00g | 57% |
| Total Sugars 4.00g | |
| Protein 24.00g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 8mg | 44% |
| Potassium 400mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.9%
Protein: 10.6%
Carbs: 77.5%