Spelt stick
Item Rating: 74/100
One cup of Spelt stick is around 236 grams and contains approximately 866 calories, 24 grams of protein, 7.9 grams of fat, and 173 grams of carbohydrates.
Spelt Stick is a unique snack crafted from wholesome spelt flour, offering a delightful crunch in every bite. Originating from ancient grains, spelt has been enjoyed for centuries in Mediterranean cuisine, bringing a rich, nutty flavor to your snacks. Packed with fiber and protein, Spelt Stick is a healthier alternative to traditional snacks, supporting digestion and providing sustained energy. With no artificial additives, it's a guilt-free choice that perfectly complements your busy lifestyle. Satisfy your cravings with Spelt Stick—healthy snacking made delicious!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 866 |
| Total Fat 7.87g | 10% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1181mg | 51% |
| Total Carbohydrate 173.23g | 63% |
| Dietary Fiber 15.75g | 56% |
| Total Sugars 0.00g | |
| Protein 23.62g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 79mg | 6% |
| Iron 8mg | 44% |
| Potassium 394mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.3%
Protein: 11.0%
Carbs: 80.7%