Spelt fusilli

Item Rating: 82/100

One cup of Spelt fusilli is around 224 grams and contains approximately 800 calories, 28 grams of protein, 6 grams of fat, and 168 grams of carbohydrates.

Spelt Fusilli is a delightful pasta made from ancient grains, offering a wholesome twist on your favorite dishes. Crafted from organic spelt flour, this spiral-shaped pasta is not only delicious but also packed with nutrients. Originating from Europe, spelt has a rich, nutty flavor and is teeming with protein, fiber, and essential minerals. It's a fantastic option for those seeking a heart-healthy alternative, as it’s easier to digest than traditional wheat. Perfect for salads, casseroles, or simply tossed with your favorite sauce, Spelt Fusilli brings a touch of rustic charm to your table while supporting a balanced diet. Enjoy the taste of tradition in every bite!

Nutrition Facts

Serving size	1 cup (224.0g)

Amount per serving	% Daily Value*
Calories	800

Total Fat 6.00g	8%
Saturated Fat 1.20g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 168.00g	61%
Dietary Fiber 20.00g	71%
Total Sugars 4.00g
Protein 28.00g	56%

Vitamin D 0IU	0%
Calcium 40mg	3%
Iron 8mg	44%
Potassium 600mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.4%

Protein: 13.4%

Carbs: 80.2%