Nutrition Facts for Spelt cracker
Image of Spelt cracker

Spelt cracker

Item Rating: 70/100

One cup of Spelt cracker is around 240 grams and contains approximately 960 calories, 32 grams of protein, 24 grams of fat, and 160 grams of carbohydrates.

Spelt Cracker is a deliciously crunchy snack made from ancient grains, featuring wholesome spelt flour, rich in fiber and protein. Originating from the Mediterranean, these crackers blend traditional flavors with modern health-consciousness. Packed with essential nutrients and less gluten than regular wheat, Spelt Crackers support digestion and boost energy levels. Perfect as a standalone snack or paired with your favorite dips and cheeses, they offer a guilt-free option for any time of day. Elevate your snacking experience with Spelt Crackers—where tradition meets nutrition!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 960
Total Fat 24.00g 31%
Saturated Fat 4.00g 20%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1200mg 52%
Total Carbohydrate 160.00g 58%
Dietary Fiber 24.00g 86%
Total Sugars 0.00g
Protein 32.00g 64%
Vitamin D 0IU 0%
Calcium 80mg 6%
Iron 8mg 44%
Potassium 400mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 13.0%
Carbs: 65.0%