Nutrition Facts for Spelt cookies
Image of Spelt cookies

Spelt cookies

Item Rating: 59/100

One cup of Spelt cookies is around 240 grams and contains approximately 960 calories, 16 grams of protein, 40 grams of fat, and 144 grams of carbohydrates.

Spelt Cookies are a delicious twist on the classic treat, made with ancient grains that pack a nutritious punch. Crafted from spelt flour, these cookies feature a nutty flavor and a slightly chewy texture. Originating from Europe, spelt is a wholesome alternative to regular wheat, rich in fiber, vitamins, and minerals. Packed with heart-healthy fats and natural sweeteners, our Spelt Cookies are a guilt-free indulgence. Perfect for satisfying your sweet tooth while nourishing your body, these cookies are an excellent choice for those seeking a healthier snack. Treat yourself to a taste of history with every bite!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 960
Total Fat 40.00g 51%
Saturated Fat 8.00g 40%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 640mg 28%
Total Carbohydrate 144.00g 52%
Dietary Fiber 16.00g 57%
Total Sugars 64.00g
Protein 16.00g 32%
Vitamin D 0IU 0%
Calcium 80mg 6%
Iron 4mg 22%
Potassium 320mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 6.4%
Carbs: 57.6%